Eat Drink Move Sleep

by Chronicle Books

$24.95

Authors and contributors
Chronicle Books
ISBN 13
9781452142104
Format
Diary
Number of pages
12
Dimensions
12.09x1.35x21.11cm

Product Description

This motivating health log provides a place to record daily notes on sleep, exercise, diet, and mental balance so users can discover patterns, improve habits, and ultimately feel their very best."

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